7 things to avoid before getting lip filler at Beauty Bar in Hertfordshire

What to avoid before lip filler?

Lip filler can work wonders in enhancing your smile, add volume, symmetry, and definition to your lips. But your results don’t just depend on our skill or the quality of the filler. A huge part of the outcome depends on how you prepare beforehand and how you look after your lips post treatment.

At Beauty Bar in Ware Hertfordshire, we want your treatment to be as easy and comfortable as possible, with minimal swelling and downtime. That’s why there are a few important things you should avoid before your appointment. These simple precautions can make a big difference between a smooth recovery and unnecessary swelling or bruising.

Blood thinners.

Before your appointment, you should avoid medications and supplements that thin your blood. This includes aspirin, ibuprofen, fish oil, vitamin E, and certain herbal supplements like ginkgo biloba or garlic tablets. They make your blood less likely to clot, which increases the chance of bruising and bleeding at the injection sites. If you’re on prescribed medication, always check with your doctor before making any changes.

 

Alcohol and caffeine.

While a glass of wine or a strong coffee might seem harmless, both alcohol and caffeine can dehydrate your body. They also dilate your blood vessels, which increases the likelihood of swelling and bruising. Ideally, you should skip them for at least 48 hours before your appointment to keep your skin and lips hydrated and ready for treatment. Alcohol is also a blood thinner.

 

Workout.

Just before lip filler appointment, intense exercise can increase blood flow making bruising and swelling more likely. Take a break from the gym for a day before your filler session. You can get back to your fitness routine 5-7 days after, or once the initial swelling has gone down.

 

New or harsh skincare products.

New skincare products, exfoliating serums or chemical peels should be avoided before your appointment. Ingredients like retinoids, glycolic acid, salicylic acid, or any strong exfoliants can make your skin more sensitive. If these products get near your lips, they could cause irritation or dry your skin out. Stick to your usual gentle skincare for a week before your appointment.

 

Tanning and tanning beds.

Skin including lips that have been tanned are inflamed and dehydrated, which can make filler injections more uncomfortable and make healing more difficult. If you’ve been in the sun, the skin is irritated, increasing the risk of complications or reactions. Avoid the sun and use SPF lip balm for at least a few days before your treatment.

 

Dental work.

Planning to visit your dentist? Book your dental appointment for at least two weeks before or a month after your lip filler appointment. Dental work may increase the risk of swelling and stretching your lips before or after your lip filler treatment may irritate your skin and lips or move the filler around.

 

Stress, lack of sleep, being run down.

If you are feeling run down, tired, your overall health impacts the healing process. A lot of stress and poor sleep can weaken your immune system and slow down recovery. A relaxed, well-rested body is much better equipped to heal quickly and minimise swelling.

 

Getting lip filler is exciting, and with the right preparation, you can maximise your results while keeping discomfort to a minimum. Avoiding these common things, from alcohol to tanning, and you will heal faster, reduce swelling, and enjoy your new lips sooner.