Dry brushing

It improves blood circulation, reduces cellulite, and helps to prevent stretch marks – dry brushing should be included in your daily skincare ritual.

Dry brushing is nothing else but a natural massage using a brush with quite firm and natural bristles. It is extremely effective, affordable, and easy treatment that you can do in your bathroom. It will feel like a SPA ritual in your own home!

Dry brushing your body not only improves skin look but also improves your well-being! It is a fantastic way to relax and unwind. Consider these few minutes a day just for yourself, where you can focus on your needs and give your body some love.

 

What are the benefits of dry brushing?

Dry brushing will naturally tone up your skin, it becomes firmer and less prone to stretch marks. The better you brush, the more blood circulates through your skin. It carries oxygen and valuable nutrients to the skin surface, strengthening its structure and preventing the formation of stretch marks.

Dry brushing works as a natural peeling. It allows you to remove dead and calloused skin. It is a fantastic way to get rid of cellulite. After dry brushing skin starts to glow, gets radiant and smooth.

Massaging your skin with a brush stimulates the lymphatic system. This is so important because the lymphatic system is responsible for the removal of unnecessary metabolic products and supports effective body detox.

After dry brushing skin absorbs cosmetic products better and more effectively. We guarantee that your skin will love dry brushing.

 

How to dry brush correctly?

It won’t take you longer than 10 mins. Dry brushing can be performed in a bathtub or shower.

Start brushing from your feet. Brush with long sweeping movements from your toes towards the heel and then towards the ankle. Use the pressure that is comfortable for you. If it tickles, try more pressure and push the brush stronger against your skin.

Brush your legs with long, gliding strokes towards your heart. This will improve lymphatic drainage.

Then move onto your stomach. You can use gentle, circular movements in a clockwise direction.

Reduce the pressure and brush your chest area in circular strokes, be gentle and avoid sensitive areas.

To massage your back, you will need a brush with a longer handle. Use long upwards strokes and brush from your bum towards your neck area.

Brush your hands with long, gliding movements from your fingers towards your shoulders.

Now use any cosmetics to help you strengthen the effects of this treatment. If your biggest concern is cellulite, use anti-cellulite cream, if stretch marks, use the anti-stretch marks cream. You can use any firming, anti-aging, or slimming products.

For best results, do the dry brushing every day – in the morning for a natural boost of energy.

 

How to choose the right brush?

Choosing the right massage brush is very important. Brushes made with natural bristles are best. The natural fiber made from agave is great for dry brushing too.

If your body needs that extra boost and dry brushing itself is not enough, please check our aesthetic treatments.

We offer fat dissolving, mesotherapy , microneedling or TKN that will help you get great results and the body that you’ve always wanted.